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Please complete our questionnaire so we can understand more about you and exactly what you are looking for.

1:1 Coaching Application

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Full Name *

Email *

Phone *

Instagram Handle

What are your main goals right now? *

Have you tried before to fix this? And has it worked? *

How much of a priority is it for you to transform your life right now? *

High priority - Where do I sign up?

High priority but I feel out of my depth.

Low priority - This isn't at the top of my priorities right now.

Are you willing and in a position to invest £5-9 per day to achieve your goals? *

Yes - I understand investing in myself is the best thing to do right now.

Maybe - I'm in the position but would like to find out more.

No - I'm not in the financial position right now.

When are you looking to start? *

What type of coaching service are you interested in? *

In-person only

Online only

A mix of in-person and online

I'm not sure I need to know more

Thank you for taking the time to fill this form out. What made you reach out to me specifically and how did you hear about us?

Frequently asked questions.

All your questions answered so you can make the right decision before moving forward and applying!

Can I afford Project YOU Coaching?

We never want finances to be the reason you don't sign up if you're right to work with us. Project YOU Coaching offers various pricing plans to ensure you embark on this journey without financial strain.

How much time does the programme require each week?

Project YOU is 100% personalised to you. It is about creating a lifestyle where habits make your health & fitness a priority in your life. For you, rather than against you.

Can I still enjoy a social life?

Absolutely! The short answer YES absolutely. We are about your fitness and training becoming part of your life consistently, and something that you enjoy alongside all other aspects of your life. You will learn to pick and choose your battles but you’ll never have to miss out on something you ACTUALLY want to do.

I have tried programmes before and they haven't worked - what makes you different?

Our approach is completely unique to you. Project YOU Coaching is about making a life that you love worth living. If what you have tried before has led you to not feel this way then it won't work. With our approach we support you from all angles to grow, develop, and think differently. This gets results that you not only know how to maintain, but you can also love life while doing it.

How do you support me online only?

We work with you 1-1 to create a completely personalised programme. With official weekly check ins, unlimited support, bi-weekly calls, and our community you will never feel alone. Unlike in-person PT we are with you all the time!

What if I don't see results within 90 days?

We guarantee if you do the work, you'll get the results. If you follow our guidance and don't see results, we've got your back with a satisfaction guarantee to work with you until you do. But we will do everything to ensure you achieve success!

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